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	<title>Premenstrual Syndrome (PMS) &#187; Women Health Advice</title>
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	<description>Causes, Diagnosis, Treatment, Weight Gain, PMS Blues, Medication</description>
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		<title>PMS Medication</title>
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		<pubDate>Fri, 22 Jan 2010 17:31:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Health Advice]]></category>
		<category><![CDATA[midol]]></category>
		<category><![CDATA[pmdd]]></category>
		<category><![CDATA[pmdd medication]]></category>
		<category><![CDATA[pms drugs]]></category>
		<category><![CDATA[pms medication]]></category>
		<category><![CDATA[pms medication otc]]></category>
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		<category><![CDATA[pms treatment]]></category>
		<category><![CDATA[pms xanax]]></category>

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		<description><![CDATA[Mild PMS symptoms can usually be managed with lifestyle changes and simple home remedies. Regular exercise and a diet low in salt and sugar can help reduce pain, cramps, and bloating. Calcium supplements have a beneficial effect on the endocrine system that controls hormone production. However, if PMS symptoms are more severe, medication may be [...]]]></description>
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		<title>PMS Blues</title>
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		<pubDate>Fri, 22 Jan 2010 17:28:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Health Advice]]></category>
		<category><![CDATA[menopause blues]]></category>
		<category><![CDATA[pantone blues]]></category>
		<category><![CDATA[period blues]]></category>
		<category><![CDATA[PMS Blues]]></category>
		<category><![CDATA[pms colors]]></category>

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		<description><![CDATA[Many women experience emotional changes that make them feel low during the days before their periods. In some women, these changes may be mild and transient, disappearing with the onset of a period. In other women, emotional symptoms may be severe enough to interfere with normal activities. Common symptoms are depression, anxiety, irritability and aggression, [...]]]></description>
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		<title>PMS Weight Gain</title>
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		<pubDate>Fri, 22 Jan 2010 17:25:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Health Advice]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[menstrual cycle weight gain]]></category>
		<category><![CDATA[menstruation weight gain]]></category>
		<category><![CDATA[period weight gain]]></category>
		<category><![CDATA[pmdd weight gain]]></category>
		<category><![CDATA[pms bloating]]></category>
		<category><![CDATA[PMS Symptoms]]></category>
		<category><![CDATA[PMS Weight Gain]]></category>
		<category><![CDATA[premenstrual syndrome weight gain]]></category>

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		<description><![CDATA[Many women experience weight gain during the premenstrual phase or the two weeks immediately before their periods. Some of this weight gain is temporary and is caused by fluid retention in the body resulting from hormonal changes. Sometimes, certain food cravings during the premenstrual phase may result in binge-eating that eventually causes weight gain. If [...]]]></description>
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