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	<title>Premenstrual Syndrome (PMS) &#187; pms medicine</title>
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	<description>Causes, Diagnosis, Treatment, Weight Gain, PMS Blues, Medication</description>
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		<title>PMS Medication</title>
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		<pubDate>Fri, 22 Jan 2010 17:31:10 +0000</pubDate>
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				<category><![CDATA[Women Health Advice]]></category>
		<category><![CDATA[midol]]></category>
		<category><![CDATA[pmdd]]></category>
		<category><![CDATA[pmdd medication]]></category>
		<category><![CDATA[pms drugs]]></category>
		<category><![CDATA[pms medication]]></category>
		<category><![CDATA[pms medication otc]]></category>
		<category><![CDATA[pms medicine]]></category>
		<category><![CDATA[pms treatment]]></category>
		<category><![CDATA[pms xanax]]></category>

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		<description><![CDATA[Mild PMS symptoms can usually be managed with lifestyle changes and simple home remedies. Regular exercise and a diet low in salt and sugar can help reduce pain, cramps, and bloating. Calcium supplements have a beneficial effect on the endocrine system that controls hormone production. However, if PMS symptoms are more severe, medication may be [...]]]></description>
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